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The Between Meals Podcast


Jul 30, 2018

Are you shoulding all over yourself? Do you find yourself in the constant trap of shame and guilt because you feel like you should be doing better?

 

As far as I am concerned word ‘should’ is just a nasty sneak who gently reminds us daily, that we AREN’T GOOD ENOUGH. Constantly shoulding yourself is a dangerous trap that keeps you from distinguishing what you truly want for yourself and for your life. Stop asking yourself what you SHOULD be doing and instead ask yourself what makes you feel complete happy and alive!

 

Check out this quick bites episode where I share some of my personal tips to stop shoulding yourself to death and check out the full post on Tasty Yummies for show notes and even more tips: http://tasty-yummies.com/how-to-stop-shoulding-all-over-yourself